145.0 LBS // NATURAL POWERLIFTING

NATURAL
INSTINCT

0

Current Total

0

Target Total

No Belt //
No Enhancement Drugs //
No Gear //
No Fluff //
No Shortcuts //
Pure Grit //
No Belt //
No Enhancement Drugs //
No Gear //
No Fluff //
No Shortcuts //
Pure Grit //

Bench Press

Audio: Shadow Moses — BMTH

Current

185 LBS

Goal

315 LBS

0%

Back Squat

Audio: 444 — Lithe

Current

275 LBS

Goal

405 LBS

0%

Deadlift

Audio: Bury the Light — Casey Edwards

Current

275 LBS

Goal

500 LBS

0%
Natural Evolution

Physique Update

April Progress Update
March 2026 // Current 145 LBS
March Progress Update
March 2026 // Baseline 145 LBS